Latest Version
0.1.26 Safe to install
0.1.26 Safe to install
Stop feeling sleep deprived and start getting better sleep. Somn utilizes behavioral modification techniques to enhance sleep quality and help establish enduring sleep hygiene practices.
Somn incorporates location-assisted behavioral tracking, notifications, and an app blocker to assist in correcting behaviors that disrupt your sleep. It utilizes AI to monitor and evaluate your sleep patterns based on your phone's motion and seamlessly integrates with Apple Health, enabling connectivity with your preferred sleep tracking devices.
Why choose Somn?
- Retake control of your sleep with a scientifically proven behavioral approach to improving sleep, which has been demonstrated to be more effective than reliance on sleeping pills.
- While Somn is not a substitute for professional medical advice, it provides cutting-edge insights from sleep research translated into practical tools to optimize your daily performance.
Our system is user-friendly. Automatically monitor your sleep via the app, log activities impacting your sleep, and activate notifications and our app blocker to refine your habits. Gain immediate insights into total sleep duration, accumulated sleep debt, and weekly variations in sleep patterns, working towards enhancing your overall sleep quality over time.
How to utilize Somn:
- Somn offers a free basic version alongside an in-app subscription granting access to a repository of articles on enhancing sleep quality. Once installed, the app seamlessly operates in the background, requiring only occasional reviews of your sleep data and the logging of any disruptive behaviors with assistance from our location tracker.
Features of Somn:
- Somn detects and analyzes your sleep using data from your phone's motion sensor or a compatible sleep wearable, providing crucial sleep metrics to empower you to make improvements.
- Our system is designed to monitor behaviors influencing your sleep and may sync with Apple Health to track your physical activity levels via step counts and fitness data. Additionally, it uses location-specific prompts to notify you about reducing caffeine intake post visits to coffee establishments.
If you seek further information or have inquiries, feel free to contact us at [email protected].
Privacy Policy:
Terms of Use (standard Apple Terms of Use):
SomnApp Terms of Service:
Overview
Somn: Get Better Sleep is a Freeware software in the category Home & Hobby developed by SomnApp, Inc..
The latest version of Somn: Get Better Sleep is 0.1.26, released on 04/10/2024. It was initially added to our database on 04/10/2024.
Somn: Get Better Sleep runs on the following operating systems: iOS.
Users of Somn: Get Better Sleep gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that promotes easy navigation
- Offers personalized sleep plans based on individual sleep patterns
- Integrates with wearable devices for accurate sleep tracking
- Provides educational content on sleep hygiene and tips for better sleep
- Includes a variety of relaxation techniques such as meditation and calming sounds
- Allows users to set sleep goals and track progress over time
- Incorporates community features for sharing experiences and tips with other users
Cons
- Some users may find the app's functionality limited without a premium subscription
- Potential inaccuracies in sleep tracking when not used with compatible devices
- May require regular updates that could introduce bugs or issues
- Limited compatibility with certain operating systems or devices
- Certain features may feel overwhelming for users looking for a simple solution
- Privacy concerns related to data collection and sharing
Screenshots (Click to view larger)
Related products
BedTyme - The insomnia app
Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!
Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …
Cairns Health
The journey began on a hike, where we encountered an unobtrusive yet strikingly arranged pile of rocks, perfectly balanced at the intersection of two wilderness trails.
Chill: Relax & Sleep
Introducing Chill, a comprehensive wellness application meticulously crafted to envelop you in a realm of tranquility and mindfulness.
Chorus: Sleep & Relax
Chorus Sleep is an evidence-based program that has proven effective for 80% of users in enhancing sleep quality and waking up feeling rejuvenated.
Coach Brad
This application offers users a comprehensive opportunity to enhance their skills through an engaging platform. By joining the community, users can access a variety of unique content tailored to facilitate skill development.
Coolmind - Daily Affirmations
Experience daily guided affirmations aimed at enhancing positivity and productivity with Coolmind™. Are you striving to achieve your goals amidst feelings of exhaustion, melancholy, or stress?
flink - Run & Ride Tracking
Track your goals, streaks, and training efforts effortlessly using elegant widgets and interactive charts. Easily export your data. Designed for athletes, by athletes. Visualize your progress with customizable widgets for quick insights.
Get nCourage
Empower Your Mind with Get nCourage
Harvard Recreation
Streamlining Campus Recreation with Harvard Recreation
iSleeper: Sleep Tracker
The iSleeper app offers a streamlined approach to sleep monitoring, utilizing only your mobile phone to accurately record and analyze sleep habits and cycles through advanced neural network algorithms.
Liftosaur
Revolutionizing Your Everyday Tasks with Liftosaur
Memo: Sleep Coach & Tracker
Transform Your Sleep Patterns with Memo: Sleep Coach & Tracker
Memoir Breathing
Welcome to Memoir! We are committed to assisting in alleviating stress and anxiety worldwide. Our application offers structured daily deep breathing exercises and meditation sessions, along with a variety of resources to enhance your sleep …
MindTalk - AI Voice Journal
Why MindTalk? Speak Your Mind: No need for typing! Simply express yourself freely to MindTalk, your AI-driven voice-controlled gratitude journal, and let your thoughts flow.
Ommyx: Food, Activity, Sleep
Ommyx: Your Ultimate Guide to Wellness Management
Positively: Daily Affirmations
The impact of the words we articulate extends beyond mere communication; it influences our psychological state and physical well-being.
Quiet Mind
Enhance your meditation routine with the user-friendly meditation timer provided by this application. Keep tabs on your session history, total meditation minutes, and advance through Zen levels as you refine your practice over time.
Recovery - Quit Porn & Blocker
Recovery was developed with the intention of assisting users in monitoring their progress, providing motivation throughout the challenging yet rewarding journey of self-improvement.
Reflective Journal & Tracker
Enhance Your Self-Reflection with Reflective Journal & Tracker
Rise: Life reset in 66 days
Transform Your Life in Just 66 Days with "Rise" by Ka Wai Tong
Rose: Smarter Mental Health
Rose: Smarter Mental Health by Rose Ask Inc Rose is a cutting-edge mental health application developed by Rose Ask Inc, designed to provide users with accessible and personalized mental health support.
Self Sport - AI for Gratitude
Self Sport offers a streamlined approach to personal tracking, enabling users to reflect on their lives and engage in mindfulness without disrupting their everyday routines.
Sleepover: Sleep to Compete
Sleepover is a platform where individuals devoted to monitoring their sleep patterns can come together and engage in friendly challenges.
Som NSDR
Unlock Your Mind with Som NSDR by Fountainhead LLC
Sports Science Index
Looking to enhance your competitive edge in your sport? Are you seeking to gain valuable insights into professional sports training techniques?
The Habit Trainer
The Habit Trainer is not merely a habit tracker; it is a comprehensive tool designed to facilitate the development of positive habits with ease and precision.
Urso: Mindful Virtual Pet
Develop your mental well-being with the help of Urso — your companion focused on mindfulness. Join a space adventure, assisting Urso in exploring unknown territories and constructing a new home amidst the stars.
Zen Sleep: Insomnia & Stress
Zen Sleep is a subscription-based application designed to enhance sleep quality by leveraging the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach endorsed by sleep specialists for addressing …
ZionCare: Better Sleep
According to recent statistics, approximately 62% of adults worldwide face challenges with sleep. ZionCare emerges as a potential solution for those seeking to address their sleep issues and rejuvenate their mornings. What is ZionCare?Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
