0.1.26 Safe to install
Stop feeling sleep deprived and start getting better sleep. Somn utilizes behavioral modification techniques to enhance sleep quality and help establish enduring sleep hygiene practices.
Somn incorporates location-assisted behavioral tracking, notifications, and an app blocker to assist in correcting behaviors that disrupt your sleep. It utilizes AI to monitor and evaluate your sleep patterns based on your phone's motion and seamlessly integrates with Apple Health, enabling connectivity with your preferred sleep tracking devices.
Why choose Somn?
- Retake control of your sleep with a scientifically proven behavioral approach to improving sleep, which has been demonstrated to be more effective than reliance on sleeping pills.
- While Somn is not a substitute for professional medical advice, it provides cutting-edge insights from sleep research translated into practical tools to optimize your daily performance.
Our system is user-friendly. Automatically monitor your sleep via the app, log activities impacting your sleep, and activate notifications and our app blocker to refine your habits. Gain immediate insights into total sleep duration, accumulated sleep debt, and weekly variations in sleep patterns, working towards enhancing your overall sleep quality over time.
How to utilize Somn:
- Somn offers a free basic version alongside an in-app subscription granting access to a repository of articles on enhancing sleep quality. Once installed, the app seamlessly operates in the background, requiring only occasional reviews of your sleep data and the logging of any disruptive behaviors with assistance from our location tracker.
Features of Somn:
- Somn detects and analyzes your sleep using data from your phone's motion sensor or a compatible sleep wearable, providing crucial sleep metrics to empower you to make improvements.
- Our system is designed to monitor behaviors influencing your sleep and may sync with Apple Health to track your physical activity levels via step counts and fitness data. Additionally, it uses location-specific prompts to notify you about reducing caffeine intake post visits to coffee establishments.
If you seek further information or have inquiries, feel free to contact us at [email protected].
Privacy Policy:
Terms of Use (standard Apple Terms of Use):
SomnApp Terms of Service:
Overview
Somn: Get Better Sleep is a Freeware software in the category Home & Hobby developed by SomnApp, Inc..
The latest version of Somn: Get Better Sleep is 0.1.26, released on 04/10/2024. It was initially added to our database on 04/10/2024.
Somn: Get Better Sleep runs on the following operating systems: iOS.
Users of Somn: Get Better Sleep gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that promotes easy navigation
- Offers personalized sleep plans based on individual sleep patterns
- Integrates with wearable devices for accurate sleep tracking
- Provides educational content on sleep hygiene and tips for better sleep
- Includes a variety of relaxation techniques such as meditation and calming sounds
- Allows users to set sleep goals and track progress over time
- Incorporates community features for sharing experiences and tips with other users
Cons
- Some users may find the app's functionality limited without a premium subscription
- Potential inaccuracies in sleep tracking when not used with compatible devices
- May require regular updates that could introduce bugs or issues
- Limited compatibility with certain operating systems or devices
- Certain features may feel overwhelming for users looking for a simple solution
- Privacy concerns related to data collection and sharing
Related
BedTyme - The insomnia app
Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …Cairns Health
The journey began on a hike, where we encountered an unobtrusive yet strikingly arranged pile of rocks, perfectly balanced at the intersection of two wilderness trails.Chill: Relax & Sleep
Introducing Chill, a comprehensive wellness application meticulously crafted to envelop you in a realm of tranquility and mindfulness.Chorus: Sleep & Relax
Chorus Sleep is an evidence-based program that has proven effective for 80% of users in enhancing sleep quality and waking up feeling rejuvenated.Coach Brad
This application offers users a comprehensive opportunity to enhance their skills through an engaging platform. By joining the community, users can access a variety of unique content tailored to facilitate skill development.Latest Reviews
![]() |
LEDVISION
Illuminate Your Vision with LEDVISION |
![]() |
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
![]() |
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
![]() |
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
![]() |
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |