Somn: Get Better Sleep 0.1.26

Somn: Get Better Sleep 0.1.26

SomnApp, Inc.  ❘ Ingyenes szoftver
iOS
a 22 szavazat
Legújabb verzió
0.1.26
Biztonságos telepítése
EXCELLENT User Rating

Stop feeling sleep deprived and start getting better sleep. Somn utilizes behavioral modification techniques to enhance sleep quality and help establish enduring sleep hygiene practices.

Somn incorporates location-assisted behavioral tracking, notifications, and an app blocker to assist in correcting behaviors that disrupt your sleep. It utilizes AI to monitor and evaluate your sleep patterns based on your phone's motion and seamlessly integrates with Apple Health, enabling connectivity with your preferred sleep tracking devices.

Why choose Somn?

  • Retake control of your sleep with a scientifically proven behavioral approach to improving sleep, which has been demonstrated to be more effective than reliance on sleeping pills.
  • While Somn is not a substitute for professional medical advice, it provides cutting-edge insights from sleep research translated into practical tools to optimize your daily performance.

Our system is user-friendly. Automatically monitor your sleep via the app, log activities impacting your sleep, and activate notifications and our app blocker to refine your habits. Gain immediate insights into total sleep duration, accumulated sleep debt, and weekly variations in sleep patterns, working towards enhancing your overall sleep quality over time.

How to utilize Somn:

  • Somn offers a free basic version alongside an in-app subscription granting access to a repository of articles on enhancing sleep quality. Once installed, the app seamlessly operates in the background, requiring only occasional reviews of your sleep data and the logging of any disruptive behaviors with assistance from our location tracker.

Features of Somn:

  • Somn detects and analyzes your sleep using data from your phone's motion sensor or a compatible sleep wearable, providing crucial sleep metrics to empower you to make improvements.
  • Our system is designed to monitor behaviors influencing your sleep and may sync with Apple Health to track your physical activity levels via step counts and fitness data. Additionally, it uses location-specific prompts to notify you about reducing caffeine intake post visits to coffee establishments.

If you seek further information or have inquiries, feel free to contact us at [email protected].

Privacy Policy:

Terms of Use (standard Apple Terms of Use):

SomnApp Terms of Service:

– Áttekintés

Somn: Get Better Sleep Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett SomnApp, Inc.-ban.

A legutolsó változat-ból Somn: Get Better Sleep a(z) 0.1.26, 2024. 04. 10. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 04. 10..

a(z) Somn: Get Better Sleep a következő operációs rendszereken fut: iOS.

Felhasználók Somn: Get Better Sleep 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Cairns Health

The journey began on a hike, where we encountered an unobtrusive yet strikingly arranged pile of rocks, perfectly balanced at the intersection of two wilderness trails.

Chill: Relax & Sleep

Introducing Chill, a comprehensive wellness application meticulously crafted to envelop you in a realm of tranquility and mindfulness.

Chorus: Sleep & Relax

Chorus Sleep is an evidence-based program that has proven effective for 80% of users in enhancing sleep quality and waking up feeling rejuvenated.

Coach Brad

This application offers users a comprehensive opportunity to enhance their skills through an engaging platform. By joining the community, users can access a variety of unique content tailored to facilitate skill development.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
Quick Access Service Quick Access Service
Könnyű hozzáférés az alapvető eszközökhöz az Acer Incorporated Quick Access Service szolgáltatásával
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


장기렌트카 비교견적 자동차리스 가격비교 카베이 1.1.2

Recent Update Access real-time information on pre-purchase and immediate dispatch quantities across all rental companies. Utilize the reservation feature to secure vehicles at competitive rates swiftly and securely.

AYA - Your Fitness Journey 3.0.4

The Chickasaw Nation introduces AYA, a distinctive step-tracking application designed to integrate cultural education with personal fitness.

Emoji Keyboard Glass Blue Wave 3.0

This theme features a wave blue color scheme complemented by an abstract background of white lines in shades of azure. The design incorporates glossy, transparent buttons, creating a sleek and modern appearance suitable for the Emoji …

Misteri Genderuwo 1.6a

Gopar and Adit are two young men who regularly produce horror content for their YouTube channel. They conduct investigations into reportedly haunted locations, which they refer to as their "Horror Expedition." On a particular night, Gopar …

O Livro dos Médiuns 1.0

This app provides the complete foundational book of Spiritist doctrine without the need for installing any other program to read the ebook.

Madhur Satta Online Matka Play 1.8

Online Matka Play Application for Entertainment Purposes Only Madhur Matka is a digital platform that offers access to various Matka game results within India.